I will be in Denver this week working with lawyers in that office of a national law firm. I am very tempted to ask:
Did you work out this morning?
Maybe I should ask the same question the first Monday in March just to see if you are sticking to it.
Each year the statistics
Have you started? Have you started planning for 2014? On Friday, I shared with you a 5-step exercise I use with young lawyers I coach: Success: Try this 80 Minute 5-Step Planning Exercise.
Recently I was reading a Psychology Today article: Why New Year’s Resolutions Fail. Take a look at the article, especially
I hate January. I hate it for a variety of reasons, not the least of which I hate the cold. But, more important than that, I hate January because the New Years resolution crowd shows up at the workout facility and takes over the machines and weights. Where were they in December? Where will they